12.1 Introduction Phenolics are a chemically heterogeneous group of over 12,000 plant secondary metabolites that are ubiquitous in plants. A phenolic is a chemical compound characterized by at least one aromatic ring (C6 ) bearing one or more hydroxyl group. Some of them contain carboxylic acids and glycosides and are water soluble.
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olive oil, 3 shallots, 1 Romano red pepper, 125g, 500ml vegetable or light chicken stock, generous pinch saffron thread, 1-2 tsp honey. Turn the oven to 200C/gas mark 6. Halve the tomatoes and arrange, cut-side up, on a foil-lined, shallow roasting tin. Season with salt, pepper and olive oil. Slash the shallot skins lengthways to avoid bursting.
Pork Chops with Butter Bean Salad Serves 4 1 slice sandwich bread, torn into pieces 4 tablespoons olive oil 2 scallions, sliced Kosher salt and black pepper 4 boneless pork chops (1 inch thick; about 1.5 pounds total) 1 bunch spinach, thick stems removed and leaves thinly sliced (about 4 cups) 1 14-ounce can butter beans, rinsed 1 tablespoon.
Pour in wine then add one shallot, garlic, thyme (reserving some for stufÂ“ng turkey) and 1 cup cranberries. Slowly lower in turkey. Pour ice water into pot to cover turkey. Place lid on pot and refrigerate at least 24 hours. Heat oven to 500 F. Remove turkey from brine, pat dry and stuff with reserved shallot, thyme and cranberries.
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